BMI CALCULATION WOMEN PROFESSIONAL

Now that you have solved the pressing issue of 'What body shape am I?', you can use this knowledge for your benefit. Your body is well proportioned and athletic in appearance.

Rectangle: your hips, waist, and bust are about the same size.

Your bust and shoulders are pretty broad, and the hips are slim.

Inverted triangle: inverted triangles have a subtle waist and a proportionally larger upper body.

Triangle: triangles have a slim upper body and wide hips (typically wider than the shoulders).

Your hips have a shelf-like appearance, and you have a well defined waist.

Spoon: if you're a spoon, your hips are much larger than your bust.

Bottom hourglass: this body type has a clearly defined waist like the top hourglass.

Your bust is visibly larger than your hips.

Top hourglass: it is similar to the regular hourglass with a defined waist.

The bust and hips are proportional and well-balanced, and the waist is clearly defined.

Hourglass: this body shape is balanced and harmonious.

Naturally, not all women falling into one category are the same. If you’re too focused on the scales, you could miss other important signs you’re on the right track for weight-loss success.Our body shape calculator will classify your body into one of the seven most popular types. Check out these 6 tips to fight hidden fat.įind out ways to help you lose weight effectively, and, most importantly, keep it off. healthdirect: Body mass index and waist circumferenceĪnyone can have visceral fat, no matter what they weigh, and it can have a pretty big impact on your health.Australian Institute of Health and Welfare: BMI - where do you fit?.Want to calculate your BMI? Try out the Bupa Healthlink BMI calculator. Sustainable habits are better than rapid weight loss and they’ll help set you up for long-term success. Remember: Don’t rush the process, trust the process. And if you are not yet at your ideal weight, try setting some achievable goals to improve your health risks, with the support of your doctor or other health professional. Talk to your doctor if you’re unsure what a healthy weight looks like for you. It’s important to know there are many factors that can influence what an ideal weight would look like such as ethnicity, age, gender, muscle mass, and more. As a general rule, a healthy weight for your height would mean your body mass index (BMI) would be between 20 and 25.īut bodies come in all different shapes and sizes, so what might be an ideal weight for you could look different for somebody else. Keeping your weight within a healthy range not only makes you feel good (in mind and body) but has important benefits for disease prevention, mobility, and a range of other conditions.

BMI CALCULATION WOMEN PROFESSIONAL

It is not a diagnostic tool and should not be relied on as a substitute for professional medical or other professional health advice. This calculator has been reviewed by Bupa health professionals and is based on reputable sources of medical research. Height: You have entered a number outside the available range 91cm - 250cm / 3ft 0in- 8ft 2in.Įnter your height, preferably measured without shoes on. So talk to your doctor if you have any concerns about your weight and discuss whether there are things you could do to lower your health risks. It’s important to remember that your ethnicity, whether you have a light, medium or heavy-set body frame, and other factors can influence what would be an ideal weight for you. Understanding your results and recommended next steps.

New BMI: 1.3 x weight (kg)/height (m) 2.5. Skip to content Skip to footer Bupa Healthlink Health conditions Allergies Angina Asthma Cancer & malignancy Cold, flu & cough Cold sore & oral herpes COPD Dementia Diabetes Disability Gastro Gut health Heart attack Knee pain Pain Palliative care STIs Stroke More conditions - Healthy recipes Breakfast Lunch Dinner Dessert Snacks & Drinks Family & pregnancy Getting pregnant Pregnancy Babies Kids Teenagers Families Healthy ageing Postnatal depression Pregnancy loss Mental health & wellbeing Anxiety disorder Body image Depression Grief & loss Mental health Mental illness Selfcare Sleep Health & fitness Diet & nutrition Exercises & workouts Fitness goals Rehabilitation Sports injuries Weight loss & management Sex & relationships Women's health Men's health LGBTQIA+ health Sexual pleasure Relationship advice Safe sex Home Travel & Beauty Healthy homes Pets Skincare Travel tips Health Tools BMI calculator Ideal weight calculator Waist to hip ratio Calorie converter Target heart rate Calories burned calculatorīeing a healthy weight has important benefits, so what's an ideal weight range for you? Experts have identified a flaw in the basic BMI formula and have recently come up with a new calculation which presents a more realistic result as it scales more accurately in relation to a person’s height.

Bmi calculation women